SHREDDED OR STAINED: THE PRICE OF BODYBUILDING GLORY

Shredded or Stained: The Price of Bodybuilding Glory

The path to the podium is paved with sacrifices. Loading up size demands a relentless dedication to steel, a strict plan that often leaves little room for pleasures, and the occasional gritty training session that pushes you to your threshold. But the toll can be extreme. Some athletes find themselves with marks from pushing too intensely, while ot

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